I want you feeling your BEST every single day!

Looking for Life Balance?

But pain is ruining your life?

Are you feeling pain from injury, overuse, illness or general stress?

I can help to pinpoint the underlying cause of your problem and use massage and bodywork to help.

So we work on the specific area first to relieve pain, then I'll help you with posture, movement or other techniques that can create long-term results.

I have 14+ years of experience working with many types of injuries and am very determined to get my clients the best outcome.

Book your next appointment now!

Book Online

Remedial Massage
Managing/elevating your pain

Intuitive Wellbeing Coaching
Create Life Balance for You

Pregnancy Massage
Eliminating all your aches and reducing fluid build up

Lymphatic Drainage
Manual Lymph Drainage

Emily Griebenow

Remedial Massage Therapist,
Nutritionist and Intuitive Wellbeing Coach

Hi! My name is Emily,

As a very passionate and determined Remedial Therapist, Nutritionist and Intuitive Wellbeing Coach. I love helping and teaching my clients about how amazing their body is and what they can do to help it rest, digest and heal naturally.

I have overcome PTSD, anxiety, self-confidence issues, post natal depression, hashimotos, and health issues from burnout; along this journey I discovered the key to staying on top and in the front seat… is Life Balance!

Which is why I now help people in their own healing journey to create optimal health and wellbeing, inside and out.

In my 14+ years of working as a Massage Therapist, I have inspired many different clients from all walks of life to tune in with their body again, so don’t give up on YOU! You can feel energised and healthy again, which in turn helps you manage your pain better too.

Don’t give up on your body and it won’t give up on YOU!!

What Clients Say

Emily is fantastic! She focuses on your goals and looks for the cause of your pain, not just massaging tender areas. Her skills and knowledge are second to none and I’m so glad I found her. Before starting my treatment plan with Emily my lower back was a problem area and it was beginning to cause issues in my neck. Through thorough examination Emily pointed out the my hip flexors were the cause of this and they were so tight and locked I could barely hold a stretch for a few seconds, after 2 treatments I’m able to stretch comfortably without pain.

I recommend Emily to all my friends and family.

Lisa

Emily is genuine, authentic and driven by her heart’s desire to be of service and add value to her local community.

She is extremely skilled and a fountain of knowledge on health and wellness.

It has been an absolute joy to add Emily to my team of allied health professionals and so good to know I have her in my corner assisting/supporting me as I choose to absolutely prioritise my well-being.I highly recommend Life Balance Health & Wellness!

Katrin